Races Run - Cassandra Miller

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Races Run - Cassandra Miller - personal records - Cassandra Miller

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count: 22

Events in personal record order by distance | Top

Race	Date	Distance (miles)	Gun time	Net time	Pace (min/miles)

New York City Marathon	2008-11-02	26.2	3:13:37	3:13:37	0:07:23
Marine Corps Marathon	2005-10-30	26.2	5:36:29	5:35:00	0:12:47

NYRR Grand Prix: Brooklyn	2009-05-30	13.1	0:00:00	1:30:25	0:06:54
Grete's Great Gallop	2008-10-04	13.1	0:00:00	1:32:38	0:07:04
NYRR Brooklyn Half Marathon	2008-05-03	13.1	0:00:00	1:34:32	0:07:12
NYC Half-Marathon	2008-07-27	13.1	1:35:36	1:34:54	0:07:14

Naples-New York Park to Park	2008-07-13	6.2	0:00:00	0:41:15	0:06:39
Healthy Kidney 10K	2008-05-17	6.2	0:00:00	0:41:19	0:06:39
NYRR Dash and Splash	2010-07-10	6.2	0:00:00	0:43:01	0:06:56
Joe Kleinerman 10K	2008-12-07	6.2	0:00:00	0:43:18	0:06:59

NYRR Team Championship-Women	2009-08-08	5.0	0:00:00	0:31:59	0:06:23
NYRR Team Championships - Women	2008-08-16	5.0	0:00:00	0:32:48	0:06:33
NYRR Women's Team Championship	2010-08-07	5.0	0:00:00	0:33:09	0:06:37
NYRR 50th Anniversary Run	2008-06-04	5.0	0:00:00	0:33:56	0:06:47

NYRR Holiday 4-Mile	2007-12-15	4.0	0:00:00	0:32:33	0:08:08

Coogan's Salsa, Blues & Shamroc...	2009-03-01	3.1	0:00:00	0:19:53	0:06:24
Salsa, Blues & Shamrocks 5K	2010-03-07	3.1	0:00:00	0:20:10	0:06:30
NYRR Harry Murphy Cross Country	2007-10-14	3.1	0:00:00	0:21:49	0:07:02
Coogan's Salsa, Blues & Shamroc...	2008-03-02	3.1	0:00:00	0:21:56	0:07:04

AHA Start! Wall Street Run	2008-05-20	3.0	0:00:00	0:18:42	0:06:14

Cont. Airlines Fifth Ave. Mile	2009-09-26	1.0	0:00:00	0:05:28	0:05:28
Continental Airlines Fifth Aven...	2007-09-29	1.0	0:00:00	0:05:57	0:05:57

Events in reverse time order | Top

Race	Date	Distance (miles)	Gun time	Net time	Pace (min/miles)	Team	Gender	Age	AG%
NYRR Women's Team Championship	2010-08-07	5.0	0:00:00	0:33:09	0:06:37	TRD	F	27	73.0
NYRR Dash and Splash	2010-07-10	6.2	0:00:00	0:43:01	0:06:56	TRD	F	27	70.5
Salsa, Blues & Shamrocks 5K	2010-03-07	3.1	0:00:00	0:20:10	0:06:30	TRD	F	27	73.3
Cont. Airlines Fifth Ave. Mile	2009-09-26	1.0	0:00:00	0:05:28	0:05:28	TRD	F	27	76.7
NYRR Team Championship-Women	2009-08-08	5.0	0:00:00	0:31:59	0:06:23	TRD	F	26	75.6
NYRR Grand Prix: Brooklyn	2009-05-30	13.1	0:00:00	1:30:25	0:06:54	TRD	F	26	72.8
Coogan's Salsa, Blues & Shamroc...	2009-03-01	3.1	0:00:00	0:19:53	0:06:24	TRD	F	26	74.4
Joe Kleinerman 10K	2008-12-07	6.2	0:00:00	0:43:18	0:06:59	TRD	F	26	70.0
New York City Marathon	2008-11-02	26.2	3:13:37	3:13:37	0:07:23		F	26	69.9406
Grete's Great Gallop	2008-10-04	13.1	0:00:00	1:32:38	0:07:04	TRD	F	26	71.0
NYRR Team Championships - Women	2008-08-16	5.0	0:00:00	0:32:48	0:06:33	TRD	F	25	73.7
NYC Half-Marathon	2008-07-27	13.1	1:35:36	1:34:54	0:07:14	TRD	F	25	0.0
Naples-New York Park to Park	2008-07-13	6.2	0:00:00	0:41:15	0:06:39	TRD	F	25	73.5
NYRR 50th Anniversary Run	2008-06-04	5.0	0:00:00	0:33:56	0:06:47	TRD	F	25	71.3
AHA Start! Wall Street Run	2008-05-20	3.0	0:00:00	0:18:42	0:06:14	TRD	F	25	0.0
Healthy Kidney 10K	2008-05-17	6.2	0:00:00	0:41:19	0:06:39	TRD	F	25	73.4
NYRR Brooklyn Half Marathon	2008-05-03	13.1	0:00:00	1:34:32	0:07:12	TRD	F	25	69.6
Coogan's Salsa, Blues & Shamroc...	2008-03-02	3.1	0:00:00	0:21:56	0:07:04	TRD	F	25	67.4
NYRR Holiday 4-Mile	2007-12-15	4.0	0:00:00	0:32:33	0:08:08	TRD	F	25	59.0
NYRR Harry Murphy Cross Country	2007-10-14	3.1	0:00:00	0:21:49	0:07:02	TRD	F	25	67.8
Continental Airlines Fifth Aven...	2007-09-29	1.0	0:00:00	0:05:57	0:05:57	TRD	F	25	70.4
Marine Corps Marathon	2005-10-30	26.2	5:36:29	5:35:00	0:12:47		F	25	40.4229

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