Races Run - Patricia Sequeira

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Races Run - Patricia Sequeira - personal records - Patricia Sequeira

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count: 36

Events in personal record order by distance | Top

Race	Date	Distance (miles)	Gun time	Net time	Pace (min/miles)

Healthy Kidney 10K	2009-05-16	6.2	0:00:00	1:25:33	0:13:47
NYRR New York Mini 10K	2009-06-07	6.2	0:00:00	1:25:57	0:13:51
Homecoming Scotland Run 10K	2009-04-11	6.2	0:00:00	1:26:53	0:14:00
Naples-New York Park to Park	2008-07-13	6.2	0:00:00	1:28:53	0:14:20
Scotland Run	2010-04-03	6.2	0:00:00	1:32:24	0:14:54
NYRR New York Mini 10K	2010-06-12	6.2	0:00:00	1:33:42	0:15:06
Healthy Kidney 10K	2010-05-15	6.2	0:00:00	1:34:39	0:15:15
NYRR New York Mini 10K	2007-06-09	6.2	0:00:00	1:36:50	0:15:37

Front Runners New York Lesbian ...	2009-06-27	5.0	0:00:00	1:05:17	0:13:03
Poland Spring Marathon Kickoff	2009-10-25	5.0	0:00:00	1:07:06	0:13:25
Poland Spring Marathon Kickoff	2007-10-28	5.0	0:00:00	1:07:28	0:13:29
NYRR Team Championships - Women	2007-08-18	5.0	0:00:00	1:10:05	0:14:01
FRNY Lesbian & Gay Pride Run	2008-06-28	5.0	0:00:00	1:10:20	0:14:04
Gay Pride Run	2010-06-26	5.0	0:00:00	1:14:14	0:14:50
Hope & Possibility 5M	2008-06-22	5.0	0:00:00	1:15:21	0:15:04

Run for Central Park	2009-07-18	4.0	0:00:00	0:52:52	0:13:13
NYRR Gridiron Classic	2009-02-01	4.0	0:00:00	0:52:56	0:13:14
City Parks Foundation Run for t...	2009-04-05	4.0	0:00:00	0:54:19	0:13:34
New York Colon Cancer Challenge 4M	2009-03-22	4.0	0:00:00	0:54:47	0:13:41
adidas Run for the Parks 4M	2008-04-20	4.0	0:00:00	0:55:05	0:13:46
NYRR Gridiron Classic	2008-02-03	4.0	0:00:00	0:55:45	0:13:56
Race To Deliver	2007-11-18	4.0	0:00:00	0:56:08	0:14:02
NYRR Al Gordon Snowflake	2010-02-28	4.0	0:00:00	0:56:10	0:14:02
NYRR Holiday 4-Mile	2007-12-15	4.0	0:00:00	0:56:12	0:14:03
Fitness Games Women 4M	2008-09-06	4.0	0:00:00	0:56:45	0:14:11
Fitness Games 4M - Women	2007-09-08	4.0	0:00:00	0:56:53	0:14:13
Run for Central Park	2007-07-21	4.0	0:00:00	0:58:28	0:14:37
Run for the Parks	2010-04-18	4.0	0:00:00	0:58:42	0:14:40
Colon Cancer 4M Challenge	2010-03-28	4.0	0:00:00	1:02:35	0:15:38

Coogan's Salsa, Blues & Shamroc...	2009-03-01	3.1	0:00:00	0:38:23	0:12:22
Salsa, Blues & Shamrocks 5K	2010-03-07	3.1	0:00:00	0:41:52	0:13:30
Coogan's Salsa, Blues & Shamroc...	2008-03-02	3.1	0:00:00	0:42:37	0:13:44
NY Mets Run to Home Plate	2007-08-11	3.1	0:00:00	0:44:54	0:14:29

Norway Run	2008-10-04	1.7	0:00:00	0:22:32	0:13:15
Norway Run	2007-10-06	1.7	0:00:00	0:23:03	0:13:33

Continental Airlines Fifth Aven...	2007-09-29	1.0	0:00:00	0:13:17	0:13:17

Events in reverse time order | Top

Race	Date	Distance (miles)	Gun time	Net time	Pace (min/miles)	Team	Gender	Age	AG%
Gay Pride Run	2010-06-26	5.0	0:00:00	1:14:14	0:14:50	FRNY	F	48	36.3
NYRR New York Mini 10K	2010-06-12	6.2	0:00:00	1:33:42	0:15:06	FRNY	F	48	36.1
Healthy Kidney 10K	2010-05-15	6.2	0:00:00	1:34:39	0:15:15	FRNY	F	48	35.7
Run for the Parks	2010-04-18	4.0	0:00:00	0:58:42	0:14:40	FRNY	F	48	36.5
Scotland Run	2010-04-03	6.2	0:00:00	1:32:24	0:14:54	FRNY	F	48	36.6
Colon Cancer 4M Challenge	2010-03-28	4.0	0:00:00	1:02:35	0:15:38	FRNY	F	48	34.2
Salsa, Blues & Shamrocks 5K	2010-03-07	3.1	0:00:00	0:41:52	0:13:30	FRNY	F	48	39.4
NYRR Al Gordon Snowflake	2010-02-28	4.0	0:00:00	0:56:10	0:14:02	FRNY	F	48	38.1
Poland Spring Marathon Kickoff	2009-10-25	5.0	0:00:00	1:07:06	0:13:25	FRNY	F	47	39.7
Run for Central Park	2009-07-18	4.0	0:00:00	0:52:52	0:13:13	FRNY	F	47	40.1
Front Runners New York Lesbian ...	2009-06-27	5.0	0:00:00	1:05:17	0:13:03	FRNY	F	47	40.8
NYRR New York Mini 10K	2009-06-07	6.2	0:00:00	1:25:57	0:13:51	FRNY	F	47	38.9
Healthy Kidney 10K	2009-05-16	6.2	0:00:00	1:25:33	0:13:47	FRNY	F	47	39.0
Homecoming Scotland Run 10K	2009-04-11	6.2	0:00:00	1:26:53	0:14:00	FRNY	F	47	38.4
City Parks Foundation Run for t...	2009-04-05	4.0	0:00:00	0:54:19	0:13:34	FRNY	F	47	39.0
New York Colon Cancer Challenge 4M	2009-03-22	4.0	0:00:00	0:54:47	0:13:41	FRNY	F	47	38.7
Coogan's Salsa, Blues & Shamroc...	2009-03-01	3.1	0:00:00	0:38:23	0:12:22	FRNY	F	47	42.5
NYRR Gridiron Classic	2009-02-01	4.0	0:00:00	0:52:56	0:13:14	FRNY	F	47	40.0
Norway Run	2008-10-04	1.7	0:00:00	0:22:32	0:13:15	FRNY	F	46	0.0
Fitness Games Women 4M	2008-09-06	4.0	0:00:00	0:56:45	0:14:11	FRNY	F	46	36.9
Naples-New York Park to Park	2008-07-13	6.2	0:00:00	1:28:53	0:14:20	FRNY	F	46	37.2
FRNY Lesbian & Gay Pride Run	2008-06-28	5.0	0:00:00	1:10:20	0:14:04	FRNY	F	46	37.5
Hope & Possibility 5M	2008-06-22	5.0	0:00:00	1:15:21	0:15:04	FRNY	F	46	35.0
adidas Run for the Parks 4M	2008-04-20	4.0	0:00:00	0:55:05	0:13:46	FRNY	F	46	38.0
Coogan's Salsa, Blues & Shamroc...	2008-03-02	3.1	0:00:00	0:42:37	0:13:44	FRNY	F	46	37.8
NYRR Gridiron Classic	2008-02-03	4.0	0:00:00	0:55:45	0:13:56	FRNY	F	46	37.6
NYRR Holiday 4-Mile	2007-12-15	4.0	0:00:00	0:56:12	0:14:03	FRNY	F	45	36.9
Race To Deliver	2007-11-18	4.0	0:00:00	0:56:08	0:14:02	FRNY	F	45	36.9
Poland Spring Marathon Kickoff	2007-10-28	5.0	0:00:00	1:07:28	0:13:29	FRNY	F	45	38.7
Norway Run	2007-10-06	1.7	0:00:00	0:23:03	0:13:33	FRNY	F	45	0.0
Continental Airlines Fifth Aven...	2007-09-29	1.0	0:00:00	0:13:17	0:13:17	FRNY	F	45	35.2
Fitness Games 4M - Women	2007-09-08	4.0	0:00:00	0:56:53	0:14:13	FRNY	F	45	36.4
NYRR Team Championships - Women	2007-08-18	5.0	0:00:00	1:10:05	0:14:01	FRNY	F	45	37.2
NY Mets Run to Home Plate	2007-08-11	3.1	0:00:00	0:44:54	0:14:29	FRNY	F	45	35.5
Run for Central Park	2007-07-21	4.0	0:00:00	0:58:28	0:14:37	FRNY	F	45	35.5
NYRR New York Mini 10K	2007-06-09	6.2	0:00:00	1:36:50	0:15:37	FRNY	F	45	33.8

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