Races Run - Sandi Rowe

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Races Run - Sandi Rowe - personal records - Sandi Rowe

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count: 67

Events in personal record order by distance | Top

Race	Date	Distance (miles)	Gun time	Net time	Pace (min/miles)

New York City Marathon	2008-11-02	26.2	4:49:55	4:49:55	0:11:03
New York City Marathon	2006-11-05	26.2	5:47:41	5:47:41	0:13:16
New York City Marathon	2007-11-04	26.2	6:10:30	6:10:30	0:14:08

ING NYC Marathon Tune-Up	2009-09-27	18.0	0:00:00	2:46:27	0:09:14
ING NYC Marathon Tune-Up	2008-09-28	18.0	0:00:00	3:24:41	0:11:22

NYRR Half-Marathon Grand Prix P...	2009-02-08	13.1	0:00:00	1:58:13	0:09:01
NYC Half-Marathon	2009-08-16	13.1	2:03:50	1:59:42	0:09:08
NYRR Manhattan Half-Marathon	2010-01-24	13.1	0:00:00	2:01:52	0:09:18
NYRR Half-Marathon Grand Prix P...	2009-01-25	13.1	0:00:00	2:05:44	0:09:35
NYRR Grand Prix: Staten Island	2008-10-12	13.1	0:00:00	2:12:17	0:10:05
NYRR Brooklyn Half Marathon	2008-05-03	13.1	0:00:00	2:12:20	0:10:06
NYRR Grand Prix: Queens Half	2008-09-14	13.1	0:00:00	2:16:10	0:10:23
NYC Half-Marathon	2010-03-21	13.1	2:22:49	2:22:49	0:10:55
NYRR Bronx Half-Marathon	2008-02-10	13.1	0:00:00	2:24:52	0:11:03
NYC Half-Marathon	2008-07-27	13.1	2:37:59	2:28:36	0:11:20
NYRR Manhattan Half-Marathon	2008-01-27	13.1	0:00:00	2:33:02	0:11:40
Grete's Great Gallop	2006-10-01	13.1	2:41:06	2:36:16	0:11:55
Norwegian Festival Grete's Grea...	2007-10-06	13.1	0:00:00	2:41:48	0:12:21
NYC Half-Marathon Presented by ...	2006-08-27	13.1	2:55:12	2:47:17	0:12:46
NYC Half-Marathon Presented by ...	2007-08-05	13.1	3:04:10	2:50:47	0:13:02
More Magazine Half-Marathon	2008-04-06	13.1	0:00:00	3:20:58	0:15:20

Colon Cancer Challenge 15K	2008-03-09	9.3	0:00:00	1:41:06	0:10:52

NYRR Joe Kleinerman 10K	2009-12-06	6.2	0:00:00	0:50:32	0:08:09
NYRR New York Mini 10K	2010-06-12	6.2	0:00:00	0:53:39	0:08:39
Healthy Kidney 10K	2010-05-15	6.2	0:00:00	0:54:26	0:08:46
NYRR New York Mini 10K	2009-06-07	6.2	0:00:00	0:57:38	0:09:17
NYRR Dash and Splash	2010-07-10	6.2	0:00:00	0:59:55	0:09:39
Scotland Run 10K	2008-03-30	6.2	0:00:00	1:04:02	0:10:19
Naples-New York Park to Park	2007-07-14	6.2	0:00:00	1:19:45	0:12:51
Circle of Friends New York Mini...	2006-06-10	6.2	1:24:37	1:22:12	0:13:15

NYRR Team Championship-Women	2009-08-08	5.0	0:00:00	0:40:09	0:08:01
Front Runners New York Lesbian ...	2009-06-27	5.0	0:00:00	0:42:04	0:08:24
NYRR Fred Lebow Classic	2010-01-09	5.0	0:00:00	0:43:31	0:08:42
Poland Spring Marathon Kickoff	2009-10-25	5.0	0:00:00	0:43:31	0:08:42
Gay Pride Run	2010-06-26	5.0	0:00:00	0:43:56	0:08:47
NYRR Fred Lebow Classic	2009-01-10	5.0	0:00:00	0:44:03	0:08:48
Poland Spring Marathon Kickoff	2006-10-29	5.0	0:58:44	0:52:06	0:10:25
WABC Fight/Prostate Cancer	2008-06-15	5.0	0:00:00	0:55:24	0:11:04
FRNY Lesbian and Gay Pride Run	2006-06-24	5.0	0:59:02	0:55:30	0:11:06
FRNY Lesbian and Gay Pride Run	2004-06-26	5.0	0:57:39	0:56:01	0:11:12
Poland Spring Marathon Kickoff	2007-10-28	5.0	0:00:00	0:56:15	0:11:15
WABC Fight/Prostate Cancer	2006-06-18	5.0	1:04:30	0:58:54	0:11:46
WABC Father s Day Fight Against...	2007-06-17	5.0	0:00:00	1:02:18	0:12:27
NYRR Dash and Splash	2006-07-15	5.0	1:18:19	1:03:59	0:12:47
FRNY Lesbian & Gay Pride Run	2008-06-28	5.0	0:00:00	1:05:41	0:13:08
Front Runners New York Lesbian ...	2007-06-23	5.0	0:00:00	1:06:05	0:13:13

NYRR Anniversary Run	2006-06-04	4.8	1:02:07	0:57:10	0:11:54

Fitness Mind,Body,Spirit Games	2009-09-12	4.0	0:00:00	0:32:14	0:08:03
Run for Central Park	2009-07-18	4.0	0:00:00	0:32:33	0:08:08
NYRR Al Gordon Snowflake	2010-02-28	4.0	0:00:00	0:32:51	0:08:12
NYRR Gridiron Classic	2009-02-01	4.0	0:00:00	0:32:59	0:08:14
Run for Central Park	2010-07-17	4.0	0:00:00	0:33:16	0:08:19
NYRR Gridiron Classic	2010-02-07	4.0	0:00:00	0:33:34	0:08:23
Run for Haiti	2010-02-20	4.0	0:00:00	0:35:14	0:08:48
Race to Deliver	2008-11-16	4.0	0:00:00	0:36:56	0:09:14
adidas Run for the Parks 4M	2008-04-20	4.0	0:00:00	0:37:17	0:09:19
Run As One, TGL Classic	2008-04-13	4.0	0:00:00	0:38:30	0:09:37
NYRR Gridiron Classic	2008-02-03	4.0	0:00:00	0:40:38	0:10:09
Run as One TGL Classic	2007-04-29	4.0	0:00:00	0:45:13	0:11:18
Fitness Games 4M - Women	2007-09-08	4.0	0:00:00	0:45:26	0:11:21
adidas Run for the Parks 4M	2007-04-22	4.0	0:00:00	0:47:14	0:11:48
Fitness Games 4M - Women	2006-09-09	4.0	0:49:25	0:47:14	0:11:48

Coogan's Salsa, Blues & Shamroc...	2009-03-01	3.1	0:00:00	0:25:55	0:08:21
NYRR Al Gordon Snowflake	2009-02-21	3.1	0:00:00	0:26:06	0:08:25
Coogan's Salsa, Blues & Shamroc...	2008-03-02	3.1	0:00:00	0:31:21	0:10:06

Continental Airlines Fifth Aven...	2008-09-21	1.0	0:00:00	0:07:53	0:07:53
Cont. Airlines Fifth Ave. Mile	2006-09-30	1.0	0:08:05	0:00:00	0:08:05

Events in reverse time order | Top

Race	Date	Distance (miles)	Gun time	Net time	Pace (min/miles)	Team	Gender	Age	AG%
Run for Central Park	2010-07-17	4.0	0:00:00	0:33:16	0:08:19	FRNY	F	40	59.8
NYRR Dash and Splash	2010-07-10	6.2	0:00:00	0:59:55	0:09:39	FRNY	F	40	52.4
Gay Pride Run	2010-06-26	5.0	0:00:00	0:43:56	0:08:47	FRNY	F	40	57.0
NYRR New York Mini 10K	2010-06-12	6.2	0:00:00	0:53:39	0:08:39	FRNY	F	40	58.5
Healthy Kidney 10K	2010-05-15	6.2	0:00:00	0:54:26	0:08:46	FRNY	F	40	57.7
NYC Half-Marathon	2010-03-21	13.1	2:22:49	2:22:49	0:10:55	FRNY	F	40	48.07
NYRR Al Gordon Snowflake	2010-02-28	4.0	0:00:00	0:32:51	0:08:12	FRNY	F	39	60.2
Run for Haiti	2010-02-20	4.0	0:00:00	0:35:14	0:08:48	FRNY	F	39	56.2
NYRR Gridiron Classic	2010-02-07	4.0	0:00:00	0:33:34	0:08:23	FRNY	F	39	58.9
NYRR Manhattan Half-Marathon	2010-01-24	13.1	0:00:00	2:01:52	0:09:18	FRNY	F	39	55.9
NYRR Fred Lebow Classic	2010-01-09	5.0	0:00:00	0:43:31	0:08:42	FRNY	F	39	57.2
NYRR Joe Kleinerman 10K	2009-12-06	6.2	0:00:00	0:50:32	0:08:09	FRNY	F	39	61.8
Poland Spring Marathon Kickoff	2009-10-25	5.0	0:00:00	0:43:31	0:08:42	FRNY	F	39	57.2
ING NYC Marathon Tune-Up	2009-09-27	18.0	0:00:00	2:46:27	0:09:14	FRNY	F	39	0.0
Fitness Mind,Body,Spirit Games	2009-09-12	4.0	0:00:00	0:32:14	0:08:03	FRNY	F	39	61.4
NYC Half-Marathon	2009-08-16	13.1	2:03:50	1:59:42	0:09:08	FRNY	F	39	56.9
NYRR Team Championship-Women	2009-08-08	5.0	0:00:00	0:40:09	0:08:01	FRNY	F	39	62.0
Run for Central Park	2009-07-18	4.0	0:00:00	0:32:33	0:08:08	FRNY	F	39	60.8
Front Runners New York Lesbian ...	2009-06-27	5.0	0:00:00	0:42:04	0:08:24	FRNY	F	39	59.2
NYRR New York Mini 10K	2009-06-07	6.2	0:00:00	0:57:38	0:09:17	FRNY	F	39	54.1
Coogan's Salsa, Blues & Shamroc...	2009-03-01	3.1	0:00:00	0:25:55	0:08:21	FRNY	F	38	58.4
NYRR Al Gordon Snowflake	2009-02-21	3.1	0:00:00	0:26:06	0:08:25	FRNY	F	38	58.0
NYRR Half-Marathon Grand Prix P...	2009-02-08	13.1	0:00:00	1:58:13	0:09:01	FRNY	F	38	57.2
NYRR Gridiron Classic	2009-02-01	4.0	0:00:00	0:32:59	0:08:14	FRNY	F	38	59.6
NYRR Half-Marathon Grand Prix P...	2009-01-25	13.1	0:00:00	2:05:44	0:09:35	FRNY	F	38	53.8
NYRR Fred Lebow Classic	2009-01-10	5.0	0:00:00	0:44:03	0:08:48	FRNY	F	38	56.2
Race to Deliver	2008-11-16	4.0	0:00:00	0:36:56	0:09:14	FRNY	F	38	53.3
New York City Marathon	2008-11-02	26.2	4:49:55	4:49:55	0:11:03		F	38	48.2437
NYRR Grand Prix: Staten Island	2008-10-12	13.1	0:00:00	2:12:17	0:10:05	FRNY	F	38	51.1
ING NYC Marathon Tune-Up	2008-09-28	18.0	0:00:00	3:24:41	0:11:22	FRNY	F	38	0.0
Continental Airlines Fifth Aven...	2008-09-21	1.0	0:00:00	0:07:53	0:07:53	FRNY	F	38	55.2
NYRR Grand Prix: Queens Half	2008-09-14	13.1	0:00:00	2:16:10	0:10:23	FRNY	F	38	49.7
NYC Half-Marathon	2008-07-27	13.1	2:37:59	2:28:36	0:11:20	FRNY	F	38	0.0
FRNY Lesbian & Gay Pride Run	2008-06-28	5.0	0:00:00	1:05:41	0:13:08	FRNY	F	38	37.7
WABC Fight/Prostate Cancer	2008-06-15	5.0	0:00:00	0:55:24	0:11:04	FRNY	F	38	44.7
NYRR Brooklyn Half Marathon	2008-05-03	13.1	0:00:00	2:12:20	0:10:06	FRNY	F	38	51.1
adidas Run for the Parks 4M	2008-04-20	4.0	0:00:00	0:37:17	0:09:19	FRNY	F	38	52.8
Run As One, TGL Classic	2008-04-13	4.0	0:00:00	0:38:30	0:09:37	FRNY	F	38	51.1
More Magazine Half-Marathon	2008-04-06	13.1	0:00:00	3:20:58	0:15:20	FRNY	F	38	33.6
Scotland Run 10K	2008-03-30	6.2	0:00:00	1:04:02	0:10:19	FRNY	F	38	48.4
Colon Cancer Challenge 15K	2008-03-09	9.3	0:00:00	1:41:06	0:10:52	FRNY	F	37	46.5
Coogan's Salsa, Blues & Shamroc...	2008-03-02	3.1	0:00:00	0:31:21	0:10:06	FRNY	F	37	48.0
NYRR Bronx Half-Marathon	2008-02-10	13.1	0:00:00	2:24:52	0:11:03	FRNY	F	37	46.4
NYRR Gridiron Classic	2008-02-03	4.0	0:00:00	0:40:38	0:10:09	FRNY	F	37	48.2
NYRR Manhattan Half-Marathon	2008-01-27	13.1	0:00:00	2:33:02	0:11:40	FRNY	F	37	43.9
New York City Marathon	2007-11-04	26.2	6:10:30	6:10:30	0:14:08		F	37	37.4899
Poland Spring Marathon Kickoff	2007-10-28	5.0	0:00:00	0:56:15	0:11:15	FRNY	F	37	43.8
Norwegian Festival Grete's Grea...	2007-10-06	13.1	0:00:00	2:41:48	0:12:21	FRNY	F	37	41.5
Fitness Games 4M - Women	2007-09-08	4.0	0:00:00	0:45:26	0:11:21		F	37	43.1
NYC Half-Marathon Presented by ...	2007-08-05	13.1	3:04:10	2:50:47	0:13:02	FRNY	F	37	39.4
Naples-New York Park to Park	2007-07-14	6.2	0:00:00	1:19:45	0:12:51		F	37	38.7
Front Runners New York Lesbian ...	2007-06-23	5.0	0:00:00	1:06:05	0:13:13		F	37	37.3
WABC Father s Day Fight Against...	2007-06-17	5.0	0:00:00	1:02:18	0:12:27		F	37	39.5
Run as One TGL Classic	2007-04-29	4.0	0:00:00	0:45:13	0:11:18		F	37	43.3
adidas Run for the Parks 4M	2007-04-22	4.0	0:00:00	0:47:14	0:11:48		F	37	41.4
New York City Marathon	2006-11-05	26.2	5:47:41	5:47:41	0:13:16		F	36	39.7105
Poland Spring Marathon Kickoff	2006-10-29	5.0	0:58:44	0:52:06	0:10:25	FRNY	F	36	47.1
Grete's Great Gallop	2006-10-01	13.1	2:41:06	2:36:16	0:11:55		F	36	42.8
Cont. Airlines Fifth Ave. Mile	2006-09-30	1.0	0:08:05	0:00:00	0:08:05	FRNY	F	36	53.0
Fitness Games 4M - Women	2006-09-09	4.0	0:49:25	0:47:14	0:11:48	FRNY	F	36	41.3
NYC Half-Marathon Presented by ...	2006-08-27	13.1	2:55:12	2:47:17	0:12:46	FRNY	F	36	40.0
NYRR Dash and Splash	2006-07-15	5.0	1:18:19	1:03:59	0:12:47	FRNY	F	36	38.3
FRNY Lesbian and Gay Pride Run	2006-06-24	5.0	0:59:02	0:55:30	0:11:06	FRNY	F	36	44.2
WABC Fight/Prostate Cancer	2006-06-18	5.0	1:04:30	0:58:54	0:11:46	FRNY	F	36	41.6
Circle of Friends New York Mini...	2006-06-10	6.2	1:24:37	1:22:12	0:13:15		F	36	37.4
NYRR Anniversary Run	2006-06-04	4.8	1:02:07	0:57:10	0:11:54		F	36	0.0
FRNY Lesbian and Gay Pride Run	2004-06-26	5.0	0:57:39	0:56:01	0:11:12	FRNY	F	34	42.2

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